with Christine.
Join us for a fun and energizing Full Body Circuit class, designed for all fitness levels! This class combines a variety of movements to work your entire body, helping to build strength, improve endurance, and boost energy. Whether you're a beginner or experienced, you'll be guided through each exercise at your own pace with modifications to suit your needs. Come move, sweat, and feel great in a supportive, no-pressure environment. Start your Sunday strong!
$20 Drop in
with Lisa B.
Deepen your practice, refine your technique, and experience the profound benefits of Vinyasa yoga in a guided and instructional setting with Lisa Bouchard.
$20 Drop in
with Michelle
Dance your way to fitness with the infectious rhythms of Zumba Gold*! Join us on the dance floor for low impact cardio for all bodies. Get those steps in and have fun doing it! Small group fitness classes for big time fun! Beginners encouraged and all ages welcome!
$20 Drop in
with Carlos
This isn’t a “survive the workout” HIIT class. It’s a coached, intelligently scaled session where beginners and experienced lifters train together at the right level.
Intensity is earned through smart prep and repeatable intervals prioritizing movement quality. Speed, load, and complexity are adjusted so everyone is challenged safely and effectively.
Challenging, not chaotic. You leave accomplished, not wrecked.
$20 Drop in
All levels welcome. Effort required. Progress that lasts.
with Andria
Explore a fusion of dynamic movements that not only elongate muscles, but also improve joint flexibility and functional range of motion.
$20 Drop in
with Christine
Ready to feel strong, sculpted, and energized? Join Christine for Total Body Toning, a full-body workout that targets every major muscle group using a dynamic mix of strength training, core work, and functional movement. This class is designed to help you build lean muscle, boost endurance, and improve overall tone—all in a fun, supportive environment.
$20 Drop in
Core & Stability class
This isn’t a floor-based ab class. It’s a coached, HIIT-style stability workout that builds real core strength through bracing, control, and full-body movement.
Using bands, kettlebells, and controlled instability, we train the stabilizers that protect joints and improve performance. Scalable for beginners, challenging for experienced athletes.
Quality first, strength that carries over.
$20 Drop in
We welcome class suggestions you'd like to see us host!
Regenerations NEXT
570 Kelley Boulevard, North Attleboro, Massachusetts 02760, United States