Nutrition Services

$200

A Nutritional Consultation at Regenerations NEXT provides a personalized and supportive approach to achieving your health and wellness goals. During your initial session, you’ll work closely with a certified nutrition coach to:

Health Screening & Goal Setting

• Review your current health history, eating habits, and lifestyle.
• Identify specific health and fitness goals, such as improving energy, managing weight, or addressing specific nutritional concerns.

Customized Nutrition Plan

• Receive a tailored 6-week nutrition strategy that fits your unique needs and preferences.
• Learn practical tools and tips for meal planning, portion control, and making healthier food choices.

$100 per month

Education & Coaching

• Gain an understanding of macronutrient balance and how nutrition impacts your fitness and overall health.
• Discuss strategies for overcoming challenges, such as stress eating, cravings, or lack of time for meal prep.

Progress Tracking & Adjustments

• Monitor your progress and receive guidance through follow-up sessions or check-ins.
• Adjust your plan as needed to ensure sustainable success.